A HIIT Christmas
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD92SJ79FdEcEZ2yTuaN6Kl3Hcn3BvXwDOxYSpLbTs_iH7ncMP6UgPZN2ObZw9xm-BM-VQ2oiwFzsPj0u_9nbDxQ7AOnI05naMis1hA73yrrHiBJM_W4u1uCd2_ymsdOWAVwUlXVBy5ht-0Zj0YgVC7rTOqiFAhbqcG9pdbyuluh6fahjf8Bg/s320/PXL_20220709_191120490.PORTRAIT%20(1).jpg)
If you've followed my socials for a while, (and let's face it I've not been very good with keeping the blog updated but my socials tend to be updated fairly often!) then you'll know I attend a HIIT class three times a week, with Milton Keynes most Inspirational Personal Trainer (she won an award, that's not just me saying that!) and that I love it. I started in July 2021, and quickly became a convert when not only did I see inches and lbs drop off but when I realised that I loved exercising in this way, that I loved working out with weights, that I was building muscle and my body was getting a shape, I was getting toned and... well we won't talk about the endorphins that I get from the exercise and from being with a group of like-minded women! This December I thought I'd be a little, well a little Pippa.