The Yummy Mummy with no tummy Challenge - Week Thirteen
I have stood on the scales three times this morning. Each time I got a different weight. The first two times either meant I had lost 15 stone in a week (I know I haven't) or put on a stone (knowing my luck that could be true!). It was after the second time I decided to change the batteries.
The third time I stood on the scales they showed a 3lb weight loss (Hooray!) and so I can lose weight, my body doesn't hate me, it is just that it needed reminding that food is an energy source!
This week is going to see me eating 1000 calories a day again with a menu plan that is not yet decided on for me but will include plenty of vegetables and fish and slim fast for breakfast. My exercise this week is going to be a walk everyday, ten minutes of weights every other day, my wii game three times this week for 30 minutes and as I am trying to clean out the garage a lot of heavy lifting!
My plan is that I will lose 3lbs again this week, but who knows?!
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